Overcoming Lust

FAITH

Kelvin Williams, Edited by Dani Fielder

11/25/20253 min read

time lapse photography of fire
time lapse photography of fire
How do I overcome lust?

Overcoming lust is indeed a struggle that many face, but the Bible guides us on how to achieve victory over such temptations. In 1 Corinthians 10:13, the Bible reads, “No temptation has overtaken you except such as is common to man; but God is faithful, who will not allow you to be tempted beyond what you are able, but with the temptation will also make the way of escape, that you may be able to bear it” (NIV).

Here are some steps you can take based on Biblical principles:

1. Seek God’s Strength: Understand that you are not alone in your struggles. Call upon the Lord for help. Philippians 4:13 says, “I can do all things through Christ who strengthens me” (NIV). Lean into your relationship with Him for strength.

2. Renew Your Mind: Romans 12:2 tells us, “And do not be conformed to this world, but be transformed by the renewing of your mind, that you may prove what is that good and acceptable and perfect will of God” (NIV). Fill your mind with Scripture and positive influences that align with God’s desires for you.

3. Flee Temptation: In 1 Corinthians 6:18, Paul instructs us to “Flee sexual immorality.” Fervently avoid situations that lead you into temptation. This might mean changing habits, environments, or even the company you keep.

4. Accountability: Share your struggles with a trusted friend or a spiritual mentor who can encourage you and hold you accountable. Proverbs 27:17 tells us, “[a]s iron sharpens iron, so a man sharpens the countenance of his friend.”

5. Pray Regularly: Make prayer a vital part of your daily life. Jesus himself instructed His disciples in Matthew 26:41 to ”[w]atch and pray, lest you enter into temptation. The spirit indeed is willing, but the flesh is weak" (NIV).

6. Focus on What is Pure: Philippians 4:8 encourages us to meditate on things that are true, noble, just, pure, lovely, and of good report. Fill your life with wholesome thoughts and activities.

Remember, it’s a journey, and grace is available to you every step of the way. Trust in God's ability to help you in your struggles, and aim to align your desires with His perfect will.

One key principle that many people find difficult to understand is the concept of fleeing. God doesn’t call you to battle these situations but to flee from them. This illustrates the idea of running away from what is causing you to stumble, not just allowing it to dictate or overwhelm your life.

How to flee from lust?

To flee from lust, the Scriptures provide valuable guidance. In 1 Corinthians 6:18, Paul tells us, "Shun immorality. Every other sin which a man commits is outside the body; but the immoral man sins against his own body" (NIV). This teaches us the importance of avoiding situations that may lead to temptation.

Additionally, in 2 Timothy 2:22 it is written, "[s]o flee youthful passions and pursue righteousness, faith, love, and peace, along with those who call on the Lord from a pure heart" (NIV). This instruction encourages you not only to flee from lust but to actively pursue virtues that strengthen your heart and spirit.

Moreover, remember the words of Jesus in Matthew 5:28, where He spoke of the heart's intentions, "But I say to you that everyone who looks at a woman lustfully has already committed adultery with her in his heart" (NIV). Thus, guarding your thoughts and cultivating a heart focused on purity is vital. This purity is not only in action but also in your thoughts.

Engage in prayer and seek the support of a community of believers who can encourage and uplift you as you strive for purity. Through prayer, scripture, and community, you can find strength and encouragement to flee from lust and draw closer to God’s righteousness.

Here’s a prayer to lay a foundation for the journey or to use for extra strength when overcoming the temptations of lust:

Lord, I come before You acknowledging my struggles with lust. I seek Your strength to overcome these temptations. Help me to remember that You are faithful and that You provide a way of escape. Cleanse my heart and mind, and fill me with Your Spirit so that I may focus on things that are pure and holy. Grant me the courage and discipline to turn away from temptation and draw closer to You. In Jesus' name, Amen.

Remember, God cares deeply for you and desires to help you in your journey toward purity and holiness. Stay grounded in His Word, for it is a lamp to your feet and a light to your path (Psalm 119:105).